Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board. Printed in color; 64 pages.
Always warm and comfortable to touch, Airex Mats provide a quality foundation for any exercise or rehabilitation routine. Hard wearing and long lasting with no memory effect, Airex mats offer maximum comfort for exercise, yoga, Pilates or rehabilitation applications. Designed for a lifetime of dynamic use! The AIREX Corona 185 has developed into the must-have mat for physiotherapy and personal trainers. It features outstanding damping characteristics, large dimensions and an especially a long lifespan. This makes it the ideal supporting surface for all therapy applications and forms of training with the support of a therapist or trainer. The AIREX Corona 185 has developed into the must-have mat for physiotherapy and personal trainers. Thanks to its comfortable width of 100 cm, it even offers adequate space for two persons. This makes it ideal for all therapy applications and forms of training with the support of a therapist or trainer. At home it offers sufficient space for partner exercises on the mat. Th...
The Airex Balance Pad combines both exercise and coordination skills. Widely used for rehabilitation and sports conditioning, the Balance Pad challenges balance and is suitable for strengthening lower back muscles and while doing lunges and squats. The Airex Balance Pad can be used for rehabilitation, injury prevention, athletic conditioning and beginner balance training. � Super soft, closed-cell foam� Easy to clean and long-lasting� Impervious to water and can be used in pools� Size: 18" x 15" x 2.5"Download the Balance Surface Comparison Chart Here
Inspired by the request of a valued Fitterfirst customer, the Combobble Board takes the best elements of the Fitterfirst Professional Balance Boards and the Fitterfirst Combo Board and creates a unique and challenging board. The Combobble Board is excellent for increasing the difficulty of many high-level fitness exercises such as squats and tosses. � Patented tri-level sphere design for increased difficulty� 24� wide for aggressive athletic stances� Grip tape surface for secure footingDownload the Balance Board Comparison Chart
15' PER4M Speed Ladder for intense training drills of the upper and lower body as well as excellent body stability. Attack the PER4M Speed Ladder with quick feet and high knees for breakout explosion for first step movements. Includes: 15' Speed Ladder4 Ground StakesCarry BagInstructional Chart (10 movements) + link to training videos
The Travel Roller This is How We Roll DVD is an essential guide to using your Travel Roller. It comes with 94 minutes of descriptions and tips to how to effectively relieve tightness and discomfort. Please note: This is How We Roll DVD is included in the Travel Roller Kit.
A valuable resource for athletes and fitness enthusiasts. This handbook features 55 medicine ball exercises for individual or partner training. The exercises are clearly explained and illustrated with photos. Handbook also includes muscle anatomy diagrams, a section on stretching and key rotator cuff exercises. Printed in color; 64 pages.
FEATURES: � Includes: two patented cable pocket handles and three R3 Premium Resistance Cables � Strengthen upper body � Open chest and shoulders � Resistance train anywhere BENEFITS: � Pulls and presses strengthen and stretch chest and shoulders � Handheld for a wide range of motion � Diversify workout with lateral, back, and side exercises � Flexible to rehab/pre-hab shoulders � Interchange cables to customize resistance � Portable, lightweight alternative to free weights and machines � Maintain resistance throughout entire rep
SpiderTech Tape is engineered to mimic the thickness, weight and elasticity of human skin. It is made from a high-grade cotton material with 100% acrylic, hypoallergenic adhesive. This tape is water-resistant and breathable, and can be worn for up to 5 days. Rolls are 5 cm wide by 5 m long.
Your face and body deserve a natural cleanse and nourishment with healthy minerals. The Ever Bamboo Charcoal Face and Body Bar restores the natural beauty of your skin by purifying, exfoliating, moisturizing, and detoxifying.
Maximize your exercise routine and burn up to 70% more calories by adding resistance and weight to your core. Men and women of all ages and body types can use the weightvests to get in shape, lose weight, enhance fitness and improve their performance. Adjustable to fit any size torso. � Great for strength training, general fitness, weight loss � Safer and more effective than ankle/ wrist weights. � Studies show weight vests effectively improve spinal bone density. � 64 & 84lb Xvest used for training by police, firefighters, military etc.